Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 21, 2024
Time: 31:19
Distance: 6.36 Miles
Laps: 2.2
Calories: 208
Speed (MPH): 12.2 Avg / 21.5 Max
Power (Watts): 91 Avg / 187 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

2.91 mi in 13:22
2.91 mi in 13:55
0.54 mi in 4:02