Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Ronsivalli
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Monday, October 21, 2024
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.2 Avg / 29.0 Max
Power (Watts): 195 Avg / 509 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 115 Avg / 127 Max