Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Manley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, October 21, 2024
Time: 19:37
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 97 Avg / 232 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 82 Avg / 120 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)