Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Monday, October 21, 2024 |
Time: | 46:54 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 543 |
Speed (MPH): | 15.6 Avg / 27.9 Max |
Power (Watts): | 175 Avg / 286 Max |
Cadence (RPM): | 49 Avg / 73 Max |
Heartrate (BPM): | 146 Avg / 190 Max |
Seasonal Best
(Fall 2024)