Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 21, 2024
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 164 Avg / 192 Max