Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 21, 2024
Time: 30:35
Distance: 7.58 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 144 Avg / 243 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

7.22 mi in 28:18
0.36 mi in 2:17