Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 21, 2024
Time: 21:24
Distance: 5.49 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 128 Avg / 248 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

5.00 mi in 18:22
0.49 mi in 3:02

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)