Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Langston
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, October 21, 2024
Time: 30:53
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 7.8 Avg / 17.2 Max
Power (Watts): 49 Avg / 248 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 131 Avg / 153 Max

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