Dragon Fire 5.00 mi

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Lap Details

Rider: Melody Fairchild
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, October 21, 2024
Time: 30:46
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.8 Avg / 11.0 Max
Power (Watts): 49 Avg / 152 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 123 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)