Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, October 21, 2024
Time: 15:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 11.8 Avg / 13.6 Max
Power (Watts): 65 Avg / 96 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 4:58