Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, October 22, 2024
Time: 32:05
Distance: 7.68 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 130 Avg / 268 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

6.98 mi in 29:07
0.70 mi in 2:58

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)