Rider: | James Williams |
Team: | Workout Anytime - Aiken (Aiken, SC) |
Date: | Tuesday, October 22, 2024 |
Time: | 13:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 17.8 Avg / 24.0 Max |
Power (Watts): | 206 Avg / 359 Max |
Cadence (RPM): | 46 Avg / 60 Max |
Heartrate (BPM): | 93 Avg / 110 Max |
Seasonal Best
(Fall 2024)