Wicked Workout 7.80 mi

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Lap Details

Rider: Carl Benjamin
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 22, 2024
Time: 42:38
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 11.1 Avg / 25.9 Max
Power (Watts): 105 Avg / 269 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 131 Avg / 143 Max

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