Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 22, 2024
Time: 20:05
Distance: 4.14 Miles
Completed: 57%
Calories: 134
Speed (MPH): 12.4 Avg / 23.2 Max
Power (Watts): 90 Avg / 361 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 103 Avg / 113 Max