Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, October 22, 2024
Time: 33:00
Distance: 9.61 Miles
Laps: 6.4
Calories: 379
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 176 Avg / 372 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 67 Avg / 189 Max

Laps

1.50 mi in 5:49
1.50 mi in 4:36
1.50 mi in 4:28
1.50 mi in 4:44
1.50 mi in 4:47
1.50 mi in 5:00
0.61 mi in 3:36