Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, October 22, 2024
Time: 30:38
Distance: 7.49 Miles
Laps: 7.5
Calories: 249
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 110 Avg / 215 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 116 Avg / 229 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:33
0.49 mi in 2:38