Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, October 22, 2024
Time: 24:45
Distance: 6.58 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 143 Avg / 326 Max
Cadence (RPM): 42 Avg / 76 Max
Heartrate (BPM): 93 Avg / 117 Max

Laps

5.43 mi in 20:39
1.15 mi in 4:06