Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, October 23, 2024
Time: 33:05
Distance: 8.02 Miles
Laps: 1.6
Calories: 267
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 117 Avg / 186 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

5.00 mi in 20:28
3.02 mi in 12:37