City Express 4.53 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, October 23, 2024
Time: 20:42
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 13.1 Avg / 29.7 Max
Power (Watts): 170 Avg / 348 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 114 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)