Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, October 23, 2024
Time: 15:39
Distance: 3.31 Miles
Laps: 3.3
Calories: 94
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 84 Avg / 245 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.00 mi in 3:49
1.00 mi in 5:06
1.00 mi in 4:51
0.31 mi in 1:53

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)