City Express 4.53 mi

Leaderboard

Lap Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 23, 2024
Time: 20:04
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 13.6 Avg / 25.8 Max
Power (Watts): 168 Avg / 351 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 100 Avg / 100 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)