Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Wednesday, October 23, 2024 |
Time: | 21:55 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 139 |
Speed (MPH): | 11.0 Avg / 22.4 Max |
Power (Watts): | 81 Avg / 311 Max |
Cadence (RPM): | 59 Avg / 86 Max |
Heartrate (BPM): | 103 Avg / 111 Max |
Seasonal Best
(Fall 2024)