Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 23, 2024
Time: 29:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 102 Avg / 157 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 4:14