Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Pratt
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, October 23, 2024
Time: 48:50
Distance: 10.14 Miles
Laps: 2.5
Calories: 394
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 110 Avg / 275 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

4.01 mi in 17:56
4.01 mi in 18:19
2.12 mi in 12:35