City Express 4.53 mi

Leaderboard

Lap Details

Rider: Susan Gordon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 23, 2024
Time: 29:34
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.2 Avg / 23.2 Max
Power (Watts): 100 Avg / 210 Max
Cadence (RPM): 45 Avg / 86 Max
Heartrate (BPM): 117 Avg / 129 Max