Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Lhowe
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 23, 2024
Time: 29:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 10.0 Avg / 12.9 Max
Power (Watts): 61 Avg / 92 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 100 Avg / 198 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:41
1.00 mi in 5:53
1.00 mi in 6:00
1.00 mi in 5:57

Personal Best

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