Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damien B
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 24:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 9.6 Avg / 20.1 Max
Power (Watts): 53 Avg / 230 Max
Cadence (RPM): 59 Avg / 122 Max
Heartrate (BPM): 179 Avg / 202 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:48
1.00 mi in 6:34
1.00 mi in 7:34

Personal Best

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