Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, October 23, 2024
Time: 29:41
Distance: 7.63 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 155 Avg / 272 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 26:54
0.41 mi in 2:47

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)