Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 43:14
Distance: 10.01 Miles
Laps: 2.3
Calories: 304
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 102 Avg / 155 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 127 Avg / 231 Max

Laps

4.42 mi in 18:41
4.42 mi in 19:26
1.17 mi in 5:07