Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 9:45
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.3 Avg / 18.2 Max
Power (Watts): 68 Avg / 165 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 106 Avg / 130 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:01

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)