Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 16:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 11.1 Avg / 14.0 Max
Power (Watts): 58 Avg / 84 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:12
1.00 mi in 6:01