Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 18:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 43 Avg / 64 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:07
1.00 mi in 6:12