Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 18:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 9.6 Avg / 13.2 Max
Power (Watts): 43 Avg / 74 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 78 Avg / 87 Max

Laps

1.00 mi in 5:45
1.00 mi in 6:42
1.00 mi in 6:20