Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 31:43
Distance: 5.02 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 9.5 Avg / 13.6 Max
Power (Watts): 41 Avg / 79 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 76 Avg / 88 Max

Laps

4.42 mi in 28:08
0.60 mi in 3:35