Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kelly dolan
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, October 24, 2024
Time: 20:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 11.8 Avg / 17.2 Max
Power (Watts): 67 Avg / 156 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 5:15

Personal Best

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