Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 25, 2024
Time: 20:26
Distance: 5.64 Miles
Laps: 3.8
Calories: 205
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:16
1.50 mi in 5:02
1.14 mi in 4:17

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)