Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 25, 2024
Time: 30:49
Distance: 6.96 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 13.6 Avg / 15.0 Max
Power (Watts): 96 Avg / 121 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 65 Avg / 106 Max

Laps

4.42 mi in 19:00
2.54 mi in 11:49