Rider: | Dave Ward |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Friday, October 25, 2024 |
Time: | 40:01 |
Distance: | 11.86 Miles |
Laps: | 1.1 |
Calories: | 509 |
Speed (MPH): | 17.8 Avg / 27.9 Max |
Power (Watts): | 187 Avg / 519 Max |
Cadence (RPM): | 56 Avg / 73 Max |
Heartrate (BPM): | 103 Avg / 137 Max |
Seasonal Best
(Fall 2024)