Rider: | Dave Ward |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Saturday, October 26, 2024 |
Time: | 30:01 |
Distance: | 9.06 Miles |
Laps: | 1.1 |
Calories: | 377 |
Speed (MPH): | 18.1 Avg / 22.3 Max |
Power (Watts): | 185 Avg / 480 Max |
Cadence (RPM): | 60 Avg / 78 Max |
Heartrate (BPM): | 122 Avg / 135 Max |
Seasonal Best
(Fall 2024)