Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, October 27, 2024
Time: 52:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 559
Speed (MPH): 17.2 Avg / 28.8 Max
Power (Watts): 156 Avg / 561 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:25
1.00 mi in 3:45
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:46

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)