Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, October 28, 2024
Time: 25:01
Distance: 4.53 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 10.9 Avg / 12.8 Max
Power (Watts): 53 Avg / 99 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 92 Avg / 105 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:42
1.00 mi in 5:28
1.00 mi in 4:51
0.53 mi in 2:48