Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, October 28, 2024
Time: 23:09
Distance: 7.00 Miles
Laps: 2.1
Calories: 298
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 196 Avg / 306 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 56 Avg / 114 Max

Laps

3.37 mi in 11:21
3.37 mi in 10:49
0.26 mi in 0:59

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)