Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Daniels
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 28, 2024
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.1 Avg / 23.4 Max
Power (Watts): 108 Avg / 289 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 48 Avg / 108 Max

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