Bent Spoke 4.00 mi

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Lap Details

Rider: Mike England
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 28, 2024
Time: 20:51
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.5 Avg / 21.7 Max
Power (Watts): 86 Avg / 230 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 114 Avg / 133 Max

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