Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Chullino
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 28, 2024
Time: 30:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.0 Avg / 10.2 Max
Power (Watts): 31 Avg / 59 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:52
1.00 mi in 9:18
1.00 mi in 7:11