Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, October 28, 2024
Time: 24:48
Distance: 7.00 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 168 Avg / 521 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

6.33 mi in 22:17
0.67 mi in 2:31