Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, October 28, 2024
Time: 16:02
Distance: 3.75 Miles
Laps: 1.1
Calories: 131
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 112 Avg / 203 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

3.37 mi in 13:53
0.38 mi in 2:09