Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, October 28, 2024
Time: 26:40
Distance: 4.76 Miles
Laps: 3.2
Calories: 124
Speed (MPH): 10.7 Avg / 14.6 Max
Power (Watts): 56 Avg / 162 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:35
1.50 mi in 7:40
0.26 mi in 3:53