Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Rodakis
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, October 28, 2024
Time: 25:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 7.1 Avg / 10.2 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 9:10
1.00 mi in 8:36
1.00 mi in 7:37