City Express 4.53 mi

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Lap Details

Rider: Dakara Bon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 28, 2024
Time: 35:26
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 7.7 Avg / 28.8 Max
Power (Watts): 80 Avg / 432 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 111 Avg / 113 Max

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